280121

It was a close shave. Could have been brain dead. Own Safety is really important, especially to that there is danger present around you anytime anywhere.. Lesson learnt to be more observant and mindful that risks is always around. 

Thankfully i was only unconscious for a few hours.. Also grateful for the friends and the colleagues who came to visit and had a catch up session. Not forgetting those who send regards and get well soon gifts. ❤️

29 mar will be my next "29th" to look forward to.. 

Let's keep going! 

180121- Phase 3

 A new chapter begins this year for me..

As the phase 3 commenced on 281220,

8 ppl can now safely dine together.

Everything has been moving slowly for the better and life's getting better day by day little by little.

Lifestyle changes have to be made to improve the standards of living.  

Let the story continue to unfold...

Cheers, hope that you are feeling the same way too.

Stay happy. Stay awesome!😀

290920

 Welcome to Club 3(0)!

Today marks the day I turn 3-0. 

Thankful to my friends and family for the well wishes and kind words.. 

It was a really memorable birthday celebration! Thank you!!!

PIURPOSE OF LIFE...

GOALS 

VISION

POSITIVE MINDSET

GRATITUDE

TARGET

PLAN

ACTIONS

DECISIONS

These 8 things to keep in mind..

 

30 JUN 2020

Reflection.. 

3 months left in my 20s. 

4 years since my change in character. 

Used to care too much until I could not take control of my life. 

Thanks to my wonderful family/, friends, colleagues who has been so generous to me in giving my soul a sense of comfort and I am really appreciative of how they came in support to me. 

If they weren't there for me, I might have just end my life.

It's really important to take control of your life choices especially the way you want it to be. 

Just some tips:

 

• Keep your mind occupied by doing daily meditation/music
• Meet friends for makan sessions

• Keep a balanced and healthy diet
• Do some sports

Remember , these are the food for your soul.. 

For your soul to be a completed body, 

Mental health, physical health must be present. 

For those who took the time to read my post, may your dreams come true. 

Wish for what you wish for the world. 

Signing off.. 

6 APR 2359 till date

The CB PERIOD....

Haven't blog for awhile...

Anyway, 12 days passed...

Quite productive.. learned some new skills,
Knowledge...

Thankful to my colleagues and wellness coaches.

Luckily for HBL...
Good nutrition(good food 😋)
Good mind (mental health😎)
Good body (physical health💪)


Hope everyone's also doing well..

FAMILY

It has been 3 days since i turned 25..  Felt happy I was able to do what I needed and wanted that day..

2015 became special..

Took leave

Getting wishes from so many even the people i least expected.

Got 2 tubs of Hagen daaz ice cream for a birthday Cake.

Sang karaoke

Ate Roti Prata and indian rojak for celebration dinner..

The most unforgettable birthday to mark the quarter of my life.

So many things has been happening going through 生离死别 and i came to know that its now or never..

感谢父母对我的爱与照顾让我学会独立的度过人生

also， my 2 小妹s， for making my 人生 更精彩。

感谢一路上有你们。。

Also to my besties.. cant wait for the trip to JPN with you ladies..

Thanks to my colleagues and bosses for their well wishes,

Ex classmates and schoolmates too..

Signing off.